Ulcerative colitis is a long term disease, which affects the Colon (large intestine). This disease is fairly common, and actually possesses similar qualities and symptoms, to those of Crohn’s disease. The large intestine is the organ that is responsible for removing vital nutrients from undigested food, breaking the food down, and getting rid of it as a form of waste, by forcing it through the rectum, in the form of fecal matter.
Ulcerative colitis causes an inflammation of the large intestine, and in some especially severe cases of the disease, ulcers can actually form on the lining of the large intestine itself. These can become infected, can bleed, and can leak fluids such as mucus or pus. Obviously, this doesn’t sound like a particularly nice disease now does it? Because of this, it’s important that we know the signs and symptoms of ulcerative colitis, as well as how to treat it. Now, in severe cases, medical attention can be sought, but there are also several Home Remedies for the condition, which you can put into practise on a daily basis. In this article, we’ll be looking at the signs, symptoms, and treatment of Ulcerative colitis, and at how you can prevent the disease from ever coming back again.
Signs and symptoms – To be able to fight a disease, you must first know what it is that you’ve got. One of the most common signs and symptoms of this disease, is a distinct loosening of your Feces. People suffering from Ulcerative Colitis are likely to experience extreme abdominal pains and cramps, and will find themselves with a very strong urge to go to the bathroom and have a bowl movement. You will likely notice blood in your stool, as well as abdominal pains, but you could also experience:
• A loss of appetite
• Weight loss
• Tiredness
• Dehydration
• A temperature
• Constantly needing to empty your bowels
• Bleeding from the rectum
Home Remedies
Now we know the symptoms, let’s look at some home remedies. Firstly, you should try to:
Eat Bananas more frequently - This is because they contain Potassium, which is good for your bowels, but also because they contain natural laxative properties.
Increase your vitamin C intake – Vitamin C is great for our immune systems. This is what helps our bodies to fight off illness and disease. Because of this, foods such as Fruit, Spinach, and vegetables are great to eat, as they’re full of natural vitamins, minerals, and antioxidants. You should also take a vitamin C supplement on a daily basis.
Eat more Omega 3 fatty acid rich foods – These fatty acids are so healthy for our bodies. They are considered to possess anti-inflammatory properties, which are perfect for tackling Ulcerative colitis, as this disease causes inflammation inside the body. Foods such as oily fish, avocado, and Olive oil are all great sources of Omega 3.
Cut out sugar – White sugar is thought to make this disease even worse, and because of that, your sugar intake should be decreased quite dramatically. Candy bars, Sodas, biscuits and cakes should all be cut way, way back, and instead swapped for healthy, natural, organic whole foods rich in vitamins and minerals instead.
Written by: life jr
Life Health | Information, Updated at: 10:22 PM
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